Weigh In record (no journal entry) for 20 December 2017
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88.4 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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288 kcal
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Fat: 20.85g | Prot: 19.07g | Carbs: 5.46g.
Breakfast: Café (Infusão). Dinner: Alface de Folha Verde, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 261.8 kg a Week
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ana rufino's Weight History
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