Weigh In record (no journal entry) for 20 December 2017
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1186 kcal
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Fat: 26.14g | Prot: 109.76g | Carbs: 135.11g.
Breakfast: Oeuf, Blanc d'Oeuf Cuit, Wasa Authentique. Lunch: Spaghetti de Blé Entier (Cuit), Salade Verte, Soupe de Légumes, Le Gaulois Escalope de Dinde. Dinner: Graines de Chia Séchées, Carottes, Tomates, Filet de Poulet, Suzi Wan Sauce Soja Sucrée, Ming Vinaigre de Riz. Snacks/Other: Auchan Mélange de Fruits Rouges, Bjorg Lait d'amande sans Sucres Ajoutés, Banane, Caséine Advanced Superset, Pamplemousse, Noisette, Franprix Viande des Grisons , Mandarine. more...
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Losing 0.3 kg a Week
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petitejoanna09's Weight History
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