Weigh In record (no journal entry) for 20 December 2017
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70.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1156 kcal
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Fat: 32.78g | Prot: 43.76g | Carbs: 174.79g.
Breakfast: Banaan, Quaker Havermout (30g), Ei, Eiwit, Kaneel. Lunch: AH Goudse Kaas Jong Belegen 48+, Komkommer (met Schil), Santa Maria Tortilla With Whole Wheat, AH Kipfilet Gerookt, Tomaten. Dinner: Soesje, Loempia, Koopmans Pannenkoeken. Snacks/Other: Mandarijn, Peijnenburg Zero Ontbijtkoek. more...
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Gaining 0.1 kg a Week
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julianine's Weight History
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