Weigh In record (no journal entry) for 20 December 2017
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83.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1542 kcal
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Fat: 70.71g | Prot: 62.80g | Carbs: 148.24g.
Breakfast: Yokebe Yokebe Classic. Lunch: Gutfried Putenbrust Natur, Milfina Butter, Frankenstolz Roggen Mischbrot. Dinner: Gut & Günstig Cheeseburger. Snacks/Other: Dornfelder, Vanillekipferl, Gebrannte Mandeln. more...
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Losing 1.4 kg a Week
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patch20278's Weight History
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