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Rustig de goede kant op! 👍
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65.7 kg
Lost so far: 0.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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478 kcal
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Fat: 19.30g | Prot: 13.21g | Carbs: 65.00g.
Breakfast: Quaker Cruesli Cookies & Cream. Lunch: Feta Kaas, AH Tomaat, Omelet. Dinner: AH Platte Peterselie, Tomaten, Bosui of Lenteui, Komkommer (Geschild). Snacks/Other: Wester Rietsuiker, Completa Koffiemelkpoeder, Nescafé Gold, Nescafé Gold, Completa Koffiemelkpoeder, Wester Rietsuiker. more...
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Losing 2.8 kg a Week
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goodgirl30's Weight History
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