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Adakah disini yg diet debm? Gmn progresnya?
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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399 kcal
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Fat: 22.95g | Prot: 30.61g | Carbs: 18.66g.
Breakfast: Anlene Actifit Vanila, Tempe Goreng, Kerupuk Makanan Ringan, Sate Kambing, Telur Rebus. more...
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steady weight
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 Comments
19 Dec 17 by member: mikha.putri18
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Kawan saya ada yg debm...dr bb 65 kg (agust) smp saat ini bb'a 58 kg.
19 Dec 17 by member: cimoelani
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@sa'diyah cek jurnal saya mbak..saya upload foto kawan yg jalanin debm. saya blum tau cara ngirim.foto/tulisan ke jurnal yg lain.
19 Dec 17 by member: cimoelani
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Tuis sa'diyah's Weight History
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