Weigh In record (no journal entry) for 20 December 2017
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82.4 kg
Lost so far: 7.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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995 kcal
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Fat: 40.22g | Prot: 87.39g | Carbs: 65.86g.
Breakfast: Кофе (Растворимое), Курица Вареная, Мирель Торт Бельгийский Шоколад. Lunch: Курица Вареная, Куриный Суп. Dinner: Жареная Курица (Кожу не Съедена). Snacks/Other: Каркаде. more...
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Gaining 0.4 kg a Week
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mari-bo1977's Weight History
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