Weigh In record (no journal entry) for 19 December 2017
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103.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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121 kcal
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Fat: 5.01g | Prot: 16.00g | Carbs: 3.02g.
Dinner: Творог 5%. more...
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Losing 2.6 kg a Week
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tattooman198222's Weight History
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