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Mane González
Journal
19 Dec 17
Mane González's Journal, 19 Dec 17
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Weigh In record (no journal entry) for 19 December 2017
61.5 kg
Lost so far:
2.5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2017:
1136 kcal
Fat: 86.37g | Prot: 46.92g | Carbs: 48.10g.
Breakfast:
Dr Simi Omega 3, Jugo de Naranja, Receta del Abuelo Salame Artesanal.
Lunch:
Soprole Crema Chantilly, Unimarc Media Palta, Pan de Pascua Grez, Huevo Revuelto.
Dinner:
Huevo Cocido.
Snacks/Other:
Cerezas Dulces.
more...
452 kcal
Exercise:
Swimming (moderate) - 1 hour, Google Fit - 23 hours.
more...
Losing 2.8 kg a Week
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Mane González's Weight History
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