Weigh In record (no journal entry) for 19 December 2017
|
77 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 December 2017:
|
834 kcal
|
Fat: 54.50g | Prot: 50.05g | Carbs: 36.60g.
Breakfast: Brigadeiro, Pastel de Queijo, Yoki Amendoim Descascado Salgado. Lunch: Ovo, Cebolinha Verde, Coentro, Sertanorte Manteiga de Garrafa, Sardinhas em Óleo (Enlatado), Cenouras, Coca-Cola Coca-Cola Zero. Dinner: Yoki Amendoim Descascado Salgado, Queijo Coalho. Snacks/Other: Kiwi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|