希望是因為那個來所以體重不動, 而不是因為週末吃太多(自欺欺人😂)
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47.9 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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334 kcal
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Fat: 15.54g | Prot: 16.93g | Carbs: 35.32g.
Lunch: 水蓮, 泡菜, 小黃瓜, 高麗菜, 番茄炒蛋. Dinner: 泡菜鍋. Snacks/Other: 偉特 牛奶糖, 蘋果. more...
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steady weight
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bowbow1208's Weight History
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