Weigh In record (no journal entry) for 12 April 2010
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 91.00g | Prot: 63.35g | Carbs: 33.35g.
Breakfast: lurpak, parizaki, trikalino, spoonful of muffin. Lunch: parmesan, arugula, Ground Beef (85% Lean / 15% Fat), Cooked Green Cabbage, olive oil, yellow pepper, red pepper, gruyere. Dinner: milk, milk, strained yogurt 2% fat, strawberries. Snacks/Other: Μαύρη Σοκολάτα 70% κακάο, trikalino, walnut, pecan. more...
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Losing 1.1 kg a Week
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alwaysalwayshappy's Weight History
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