Weigh In record (no journal entry) for 19 December 2017
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82 kg
Lost so far: 17.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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900 kcal
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Fat: 55.32g | Prot: 45.82g | Carbs: 65.15g.
Breakfast: Abacate, Jussara Leite Desnatado . Lunch: Pão Francês sem Miolo, Verde Campo Requeijão Lacfree. Dinner: Verde Campo Mussarela Lacfree, Banana Prata, Jussara Leite Desnatado . Snacks/Other: Brigadeiro de Colher. more...
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Losing 1.0 kg a Week
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lilimzanella's Weight History
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