Weigh In record (no journal entry) for 19 December 2017
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55.9 kg
Lost so far: 0.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1401 kcal
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Fat: 44.95g | Prot: 119.17g | Carbs: 151.24g.
Breakfast: 金針菇, 雞湯. Lunch: 好菇道 菇類, 炒菠菜, 豬里肉（全塊，瘦肉）, 茼蒿. Dinner: 金針菇, 大白菜, 中華 雞蛋豆腐, A菜 A菜, 牛排. Snacks/Other: 柿餅, 芭樂. more...
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Gaining 2.8 kg a Week
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jingluchen's Weight History
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