Weigh In record (no journal entry) for 19 December 2017
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87.3 kg
Lost so far: 2.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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460 kcal
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Fat: 13.70g | Prot: 17.40g | Carbs: 63.00g.
Breakfast: Sucre, LU Belvita le Tartiné, Elephant Infusion Bio Verveine Menthe. Dinner: Gerlinéa Crème Saveur Chocolat. more...
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Gaining 0.5 kg a Week
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