Weigh In record (no journal entry) for 19 December 2017
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70 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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988 kcal
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Fat: 41.66g | Prot: 40.45g | Carbs: 113.05g.
Breakfast: Чизкейк. Lunch: Грудка Индейки. Dinner: Киржачский Молочный Завод Творог с Вареньем Абрикосовым. Snacks/Other: ВкусВилл Десерт Наполеон. more...
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Losing 0.7 kg a Week
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