Weigh In record (no journal entry) for 19 December 2017
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53.1 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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254 kcal
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Fat: 13.60g | Prot: 27.86g | Carbs: 4.75g.
Breakfast: Запеканка с Курочкой, Грибами и Помидорами. more...
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Gaining 0.1 kg a Week
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kochkinav's Weight History
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