Weigh In record (no journal entry) for 19 December 2017
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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797 kcal
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Fat: 2.17g | Prot: 9.76g | Carbs: 203.38g.
Breakfast: Simit, Simbat Mebrum Hurma . Lunch: Simbat Hudri Hurma. Dinner: Galete, Simbat Hudri Hurma. more...
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Gaining 2.1 kg a Week
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