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MariVale9
Journal
18 Dec 17
MariVale9's Journal, 18 Dec 17
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Weigh In record (no journal entry) for 18 December 2017
62 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2017:
1390 kcal
Fat: 43.25g | Prot: 48.35g | Carbs: 205.25g.
Breakfast:
Banano, Colanta Queso Campesino, Huevo Tibio.
Lunch:
Patacones, Arroz Blanco, Frijoles Rojos Cocidos.
Dinner:
Arroz Blanco, Antillana Palmitos de Cangrejo .
more...
1810 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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MariVale9's Weight History
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