Weigh In record (no journal entry) for 18 December 2017
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71.9 kg
Lost so far: 10 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1388 kcal
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Fat: 97.39g | Prot: 99.26g | Carbs: 23.69g.
Breakfast: Café, Natural Life Óleo de Coco Extra Virgem, Adocyl Adoçante Dietético Líquido com Stevia, Café Iguaçu Café Solúvel em Pó. Lunch: Queijo Branco, Carne do Peito de Frango (Assado, Cozido), Alface, Tradição Azeite de Oliva Extra Virgem. Dinner: Carne de Porco do Lombo (Lombo, Magra), Tradição Azeite de Oliva Extra Virgem, Alface, Estrogonofe de Carne. Snacks/Other: Sadia Mussarela, Nestlé Iogurte Natural Integral. more...
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Gaining 1.8 kg a Week
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simonemayara098's Weight History
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