Weigh In record (no journal entry) for 18 December 2017
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77.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1394 kcal
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Fat: 64.82g | Prot: 94.64g | Carbs: 111.39g.
Breakfast: Пицца с Ветчиной и Грибами, Банан, Уха из Семги, Сыробогатов Плавленый Сыр Ассорти, Сладкая Булочка, Семга Слабосоленая, Зефир в Шоколаде, Конфета, Смешанные Орехи. more...
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2222 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Sheflera86's Weight History
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