Weigh In record (no journal entry) for 18 December 2017
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83.4 kg
Lost so far: 12.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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405 kcal
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Fat: 19.84g | Prot: 15.74g | Carbs: 39.40g.
Breakfast: Ашан Сыр Маасдам, Пшеничная Лепешка, Помидоры Черри, Семена Льна, Жареное Яйцо. Snacks/Other: Леовит Батончик-Мюсли Черника с Лютеином. more...
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Losing 1.1 kg a Week
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kate.yakushka's Weight History
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