Weigh In record (no journal entry) for 18 December 2017
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89.6 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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803 kcal
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Fat: 11.38g | Prot: 57.50g | Carbs: 125.23g.
Breakfast: Conad Biscotti Integrali, Kiwi, Caffè (dalla Moca). Lunch: Insalata Mista Verde, Pasta Integrale Secca. Dinner: Tre Mulini Crackers Integrali (36g), Cavolfiore, Rigamonti Bresaola della Valtellina. more...
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Losing 129.9 kg a Week
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biel e net's Weight History
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