Weigh In record (no journal entry) for 18 December 2017
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82.3 kg
Lost so far: 7.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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742 kcal
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Fat: 15.07g | Prot: 43.12g | Carbs: 119.36g.
Breakfast: Изюм, Кефир 1%, Яблоко, Томатный Сок, Курица Вареная, Вареное Яйцо, Зеленый Чай. more...
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Gaining 2.8 kg a Week
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mari-bo1977's Weight History
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