Weigh In record (no journal entry) for 16 May 2012
|
87.4 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 18.28g | Prot: 17.82g | Carbs: 51.89g.
Breakfast: strawberry, muesli, coffee, milk. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|