Weigh In record (no journal entry) for 17 December 2017
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84.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1249 kcal
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Fat: 65.02g | Prot: 56.79g | Carbs: 107.42g.
Breakfast: Milsani Kaffeesahne 10%, Gekochtes Ei, Ofterdinger Käsesalat Herzhaft, Brunch Blütenhonig, Erdbeermarmelade, Milfina Butter, Aldi Brötchen, Kürbiskernbrötchen. Dinner: Cocktailtomaten, Güldenhof Hähnchenbrust-Filetstücke. Snacks/Other: Corny Free Schoko, Marktkauf Rosinen Brötchen, Dextro Energy Traubenzucker. more...
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2493 kcal
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Exercise:
Housework - 1 hour, Sitting - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 5.6 kg a Week
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patch20278's Weight History
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