Weigh In record (no journal entry) for 17 December 2017
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66 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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2121 kcal
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Fat: 71.80g | Prot: 96.62g | Carbs: 259.26g.
Breakfast: Granarolo Latte Parzialmente Scremato. Lunch: Gnocchi di Patate, Lasagne di Carne. Dinner: Santa Lucia Mozzarella, Pane Bianco, Amío Zuppamix Legumi e Avena. Snacks/Other: Venosta Crunchy Fruit Muesli. more...
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Losing 3.5 kg a Week
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