Weigh In record (no journal entry) for 17 December 2017
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69.9 kg
Lost so far: 57.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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166 kcal
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Fat: 3.40g | Prot: 18.10g | Carbs: 9.64g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Zonnatura Teff, Raw Super Food Kokoschips. more...
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Losing 0.6 kg a Week
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njomnjom's Weight History
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