Weigh In record (no journal entry) for 17 December 2017
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57.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1081 kcal
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Fat: 20.28g | Prot: 92.29g | Carbs: 130.88g.
Breakfast: Miele, Cacao in Polvere (non Zuccherato), Fage Yogurt Greco Total 0% , Albume d'uovo, Max Protein Farina di Avena Aromatizzata Cialda e Cioccolato Bianco. Lunch: Bresaola, Roberto Pane di Kamut. Dinner: Albume d'uovo, Rieper Farina di Farro, Olio Extra Vergine di Oliva, Uovo, Zuccato Crauti al Naturale. Snacks/Other: Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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