Weigh In record (no journal entry) for 17 December 2017
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62.2 kg
Lost so far: 3.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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49 kcal
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Fat: 1.40g | Prot: 4.40g | Carbs: 4.70g.
Breakfast: Данон Активия Биопротеиновая. more...
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steady weight
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