Weigh In record (no journal entry) for 17 December 2017
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120.3 kg
Lost so far: 3.4 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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2075 kcal
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Fat: 105.37g | Prot: 138.63g | Carbs: 133.51g.
Breakfast: Aldi Milch 1,5%, Aldi Bio Mittelalter Gouda, Gurke (mit Schale), Möhren, Moser Roth Edel Bitter 85% Kakao, Aldi Kochschinken, Aldi Lachsschinken, Milfina Butter, Dinkelvollkornbrötchen. Lunch: Ja! Kokosraspeln, Ungesüßte, Gefrorene Himbeeren, Aldi Bio Chia Samen, GutBio Quinoa, Aldi Milch 1,5%. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rosenkohl (Gefroren), Brathähnchen (ohne Haut gegessen). Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Trader Joe's Geröstete & Gesalzene Erdnüsse, Aldi Bio Mittelalter Gouda, Möhren, Aldi Lachsschinken, Mandeln, Aldi Milch 1,5%. more...
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Gaining 0.2 kg a Week
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buddhamama's Weight History
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