Weigh In record (no journal entry) for 17 December 2017
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66.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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443 kcal
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Fat: 40.50g | Prot: 14.78g | Carbs: 4.78g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Кофе, Лакомо Сливки 33%, Простоквашино Сметана 25%, Благода Творог Крестьянский 12%. more...
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Losing 0.7 kg a Week
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Тоньчик Гиза's Weight History
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