Weigh In record (no journal entry) for 16 December 2017
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102.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1271 kcal
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Fat: 66.99g | Prot: 85.89g | Carbs: 100.49g.
Breakfast: Окей Шарлотка с Яблоками, Чай с Молоком. Lunch: Красное Яблоко, Сушеный Инжир, Корица, Кофе с Молоком, Кефир 2,5%, Курица Вареная, Тыквенные Семечки. more...
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Losing 0.7 kg a Week
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fatmandamir's Weight History
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