Weigh In record (no journal entry) for 16 December 2017
|
97.6 kg
Lost so far: 11.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
763 kcal
|
Fat: 26.72g | Prot: 29.80g | Carbs: 110.37g.
Lunch: Bananas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho Verde Cozido. Snacks/Other: Belvita Bolacha, Bananas. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jéssicalu's Weight History
|