Weigh In record (no journal entry) for 16 December 2017
|
56.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
949 kcal
|
Fat: 30.93g | Prot: 54.72g | Carbs: 113.42g.
Breakfast: Рижское Золото Шпроты в Масле, Аладушкин Хлеб Заварной Затея Пряная. Lunch: Папа Джонс Пицца Мексиканская. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elfik077's Weight History
|