Weigh In record (no journal entry) for 16 December 2017
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56.8 kg
Lost so far: 6.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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840 kcal
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Fat: 57.95g | Prot: 69.43g | Carbs: 4.44g.
Breakfast: Café, Ducoco Leite de Coco, CCGL Creme de Leite. Lunch: Ovo Cozido, Bacon (Curado, Frito, Cozido), Alcatra Grelhada. Snacks/Other: Santa Helena Amendoim. more...
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Losing 0.3 kg a Week
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kmila.proenca's Weight History
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