Weigh In record (no journal entry) for 16 December 2017
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102 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1601 kcal
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Fat: 63.11g | Prot: 47.46g | Carbs: 151.24g.
Breakfast: Mandarine, Banane. Lunch: Soupe de Légumes, Gouda ou Edam, Beurre (Salé), Pain. Dinner: Salami, Champagne, Vin de Table Blanc, Salade de Laitue avec Des Légumes Assortis, Fromage à Raclette, Pommes de Terre (Chair, sans Sel, Bouillies). Snacks/Other: Kellogg's Tresor. more...
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Losing 1.8 kg a Week
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vanou080982's Weight History
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