Weigh In record (no journal entry) for 16 December 2017
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79 kg
Lost so far: 41 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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2518 kcal
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Exercise:
Driving - 59 minutes, Desk Work - 10 hours, Hiking - 20 minutes, Resting - 3 hours and 41 minutes, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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asdfonsecaz's Weight History
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