Weigh In record (no journal entry) for 16 December 2017
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80 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1104 kcal
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Fat: 21.24g | Prot: 104.12g | Carbs: 118.81g.
Breakfast: Weider Gourmet Oat Flour, Aia Albume d'uovo Pastorizzato, Uovo, Uovo, Grancereale Croccante con Riso. Lunch: Auchan Gallette di Mais Biologiche, Fresche Fette Petto di Pollo Affettato, Bresaola. more...
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Losing 5.6 kg a Week
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