Weigh In record (no journal entry) for 16 December 2017
|
62.2 kg
Lost so far: 3.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
1018 kcal
|
Fat: 75.54g | Prot: 31.61g | Carbs: 65.10g.
Breakfast: Клинский Мясокомбинат Сосиски Молочные, Пекарь Северной Столицы Торт Балтийский, Шампиньоны, Оливковое Масло, Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|