Weigh In record (no journal entry) for 16 December 2017
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1367 kcal
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Fat: 24.32g | Prot: 50.50g | Carbs: 165.64g.
Breakfast: Кофе с Молоком и Сахаром, Наша Трапеза Блинчики с Творогом. Lunch: Лаваш, Вино Пино Гри (Grigio), Вино Пино Гри (Grigio), Чечевичный Суп. Dinner: Сырники, Глинтвейн. Snacks/Other: Виноград, Кефир 1%, Телятина Отварная. more...
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2687 kcal
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Exercise:
Интервальная тренировка - 1 hour, Сила Настя - 1 hour, Apple Health - 22 hours. more...
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Losing 0.3 kg a Week
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Yuliya Z's Weight History
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