Weigh In record (no journal entry) for 16 December 2017
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1502 kcal
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Fat: 56.47g | Prot: 90.47g | Carbs: 163.15g.
Breakfast: Marmellata di Ciliegie, Fette Biscottate le Cereali, Yakult Yakult, Caffè Espresso, Zucchero. Lunch: Cardo, Grana Padano Grana Padano Grattugiato, Terre d'Italia Hamburger di Chianina, Baguette, Olio Extra Vergine di Oliva, Caffè Espresso, Zucchero. Dinner: Finocchio, Baguette, Finocchi Bolliti, Filetti di Merluzzo, Olio Extra Vergine di Oliva. Snacks/Other: Céréal Crusca d'avena, Brunico Yogurt Cremoso. more...
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Losing 0.2 kg a Week
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chiara-ca's Weight History
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