Weigh In record (no journal entry) for 15 December 2017
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57.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1128 kcal
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Fat: 21.88g | Prot: 90.08g | Carbs: 135.95g.
Breakfast: Myprotein Impact Whey Protein, Fiorentini Fiocchi d'avena. Lunch: Pomodori, Delicius Sgombro al Naturale, Gallo Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Max Protein Farina di Avena Aromatizzata Cialda e Cioccolato Bianco, Uovo, Zuccato Crauti al Naturale. Snacks/Other: Fage Yogurt Greco Total 0% , Albume d'uovo, Roberto Pane di Kamut, Biscopan Fette Biscottate Farro. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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