Weigh In record (no journal entry) for 16 December 2017
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67 kg
Lost so far: 4.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1589 kcal
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Fat: 64.00g | Prot: 64.46g | Carbs: 200.78g.
Breakfast: Clementinen, Äpfel, Dulano Teewurst Fein, Grünländer Bärlauch, Weizenbrötchen. Lunch: Ketchup, Vollkornnudeln, Kürbissuppe. Dinner: Bauer Der Kleine Bauer Stracciatella, Thomy Remoulade, Berschneider Nußschinken , Mestemacher Leinsamenbrot, Aldi Käseaufschnitt, Mischkornbrot. Snacks/Other: Ritter Sport Schokowürfel, Bresso Légère Feine Kräuter, Tuc Sour Cream & Onion, Kekse. more...
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Losing 1.4 kg a Week
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NadineM2907's Weight History
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