Weigh In record (no journal entry) for 16 December 2017
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40.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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518 kcal
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Fat: 21.05g | Prot: 20.23g | Carbs: 63.02g.
Breakfast: Сгущенка, Творожная Запеканка. Lunch: Глория Колбаса Вареная Молочная, Гречка Отварная. Snacks/Other: Лента Язычок Слоеный. more...
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Losing 2.8 kg a Week
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