Weigh In record (no journal entry) for 16 December 2017
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54.8 kg
Lost so far: 1.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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275 kcal
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Fat: 11.45g | Prot: 38.84g | Carbs: 1.49g.
Breakfast: 黑咖啡, 煎雞蛋, 火腿片（瘦肉）, 雞胸肉（油炸或煎）. more...
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Gaining 1.4 kg a Week
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jingluchen's Weight History
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