Weigh In record (no journal entry) for 16 December 2017
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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369 kcal
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Fat: 8.46g | Prot: 33.18g | Carbs: 42.38g.
Breakfast: Русский продукт Геркулес Монастырский Овсяные Хлопья, Моя Славита Творог 2%, Семена Льна, Экопродукт Варенье Клубника, Американо, Эльмика Отруби Хрустящие Ржаные, Здравушка Кефир 1%. more...
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Losing 5.6 kg a Week
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ylia_rum's Weight History
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