Weigh In record (no journal entry) for 16 December 2017
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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720 kcal
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Fat: 31.67g | Prot: 32.75g | Carbs: 67.40g.
Breakfast: Café Régulier, Pain Blanc. Lunch: Mcdonald Wrap Mayo, Nuggets de Poulet. more...
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Losing 4.2 kg a Week
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ingridgirold's Weight History
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