Weigh In record (no journal entry) for 15 December 2017
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47.4 kg
Lost so far: 2.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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650 kcal
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Fat: 26.40g | Prot: 38.96g | Carbs: 63.98g.
Breakfast: Activia Yogurt Fragola Zero Grassi. Lunch: Arance, Olio Extra Vergine di Oliva, Scarola, Orogel Minestrone Leggerezza. Dinner: Olio Extra Vergine di Oliva, Pere, Scarola, Carne di Manzo. more...
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1609 kcal
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Exercise:
Cleaning - 30 minutes, Washing Dishes - 18 minutes, Housework - 43 minutes, Walking (slow) - 2/mph - 1 hour, Google Fit - 21 hours and 29 minutes. more...
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Losing 1.3 kg a Week
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clairepessoa.94's Weight History
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