KeepFocus93's Journal, 15 Dec 17

Weigh In record (no journal entry) for 15 December 2017

56.5 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2017:

63 kcal

Fat: 1.55g | Prot: 5.25g | Carbs: 7.04g. Breakfast: Iogurte Natural. more...

2094 kcal

Exercise: Working - 3 hours, Running - 7/mph - 52 minutes, Resting - 12 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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KeepFocus93's Weight History